About Me
I am Johannie Therrien and I am a survivor 💪
My past and experiences have allowed me to create tools and resources to help you in your daily life.
My diverse experiences and professional training allow me to support you both personally and in the workplace.
I was under the influence of a narcissistic abuser for several years. I had lost myself, even faded. My life revolved entirely around him, his projects, and his life. Psychological, physical, financial, and sexual violence — pure violence from morning to night. Does that resonate with you too?
One day, I decided to CHOOSE MYSELF so that I could finally live my life fully, consciously, and most importantly, freely. I deeply wanted to find that young woman who once believed she could overcome anything — the woman who loved her reflection in the mirror, and who admired life in all its forms. So I said ENOUGH IS ENOUGH!
I received help in many forms, which allowed me to find that lost girl inside me — still present — and bring out the best in me. It worked, because she is the one speaking to you now.
Certified professional coach from Syma Coaching and a student in naturopathy at Doshayoga Community.
Co-author of the book Les p’tites pas possibles, available in Kindle format on Amazon.
Author of a second book (in progress), telling the story of a young girl under the influence of a narcissist.
My professional background is still part of my present. A graduate of the École Hôtelière de Lanaudière and Bar Académie, I worked in the hospitality industry for 20 years.
Now it's my turn to help others realize themselves.
Today, I am a woman who stands tall — free and in a healthy, fulfilling relationship.
Professional coach, naturopathy student, mentor, author, and therapeutic yoga teacher.
Woman, mother, partner, and friend — I no longer endure life, I simply live it.
And you, how do you want to live your life?
