Coaching/Mentoring 'Break Free from the Narcissistic Abuser'
As a coach specialized in supporting victims and survivors of narcissistic abusers, my mission is to help every person:
Wellness coaching is a breath of fresh air in an often overwhelming daily life — a space where you can slow down, settle in, and truly listen to yourself. It’s a gentle, respectful, and profound form of support that invites you to reconnect with your inner balance and genuinely, sustainably take care of yourself.
In a world that constantly pushes us to do more and move faster, it’s easy to forget what really matters: our mental, emotional, physical, and energetic health. This coaching helps you return to your needs, soothe your stress, better manage your emotions, and integrate habits that nurture your overall well-being.
Together, we work through what weighs you down and what lights you up. The goal isn’t to chase some illusory perfection, but to regain fluidity, lightness, and a quality of presence to yourself.
This kind of coaching is ideal if you’re feeling emotionally drained, mentally overwhelmed, or disconnected from your life. It helps you become more grounded, restore your energy, and create a lifestyle that aligns with your true needs.
Because your well-being isn’t a luxury — it’s your foundation. And by taking care of yourself, you open fully to life.
As a coach specialized in supporting victims and survivors of narcissistic abusers, my mission is to help every person:
Break free from control
Restore self-esteem
Reclaim power and live freely
In-depth coaching to spark true inner change. This helps you break free from toxic patterns and reconnect with your essence by working on:
Limiting beliefs
Emotional wounds
Identity
A goal-oriented partnership focused on clear, measurable outcomes. It helps you take concrete action to:
Make a decision
Develop a skill
Reach a specific milestone
Ideal for reclaiming your personal power and moving forward with clarity. A personalized journey to help you:
Know yourself better
Build confidence
Make aligned decisions
Using methods tailored to your needs and solid structures to help you better manage your time, this coaching helps optimize your overall organization by:
Setting priorities
Planning tasks
Defining goals to boost efficiency and peace of mind
Supports better awareness of your needs and daily quality of life. It creates space to:
Reconnect with your inner balance
Manage stress
Care for yourself
For managers, executives, and leaders looking to:
Develop leadership
Improve interpersonal relationships
Make informed, strategic decisions
Align leadership style with personal values
Boosts collaboration, synergy, and team performance. Helps team members:
Understand each other better
Manage tensions
Work together toward shared goals
Coaching is a partnership with an action-oriented approach. It involves supporting a person in becoming who they aspire to be, based on their abilities, environment, and goals, through a personalized method. Holistic coaching takes into account all dimensions of the human being so that the coachee gains a new perspective on their own situation.
I am a professional coach, trained at Syma Coaching in a Level 2 (PCC) certified program by the ICF, of which I am a member.
I deeply believe that it is through everyday actions, concrete realizations, and aligned steps that true inner transformation becomes possible.